At North Balwyn Physiotherapy we understand the importance of effective rehabilitation before and after surgical procedures. We are here to support you through your journey, helping you achieve a successful recovery and regain your optimal physical health and function. Whether you’re preparing for surgery or in the process of post-operative rehabilitation, we provide comprehensive services tailored to your unique needs.
Procedures we are able to assist with are:
- Hip and Knee joint replacements
- Shoulder replacements
- Rotator Cuff repairs
- Spinal Surgery
- ACL Repairs
- Patella stabilisation
- Knee meniscal repair or menisectomy
- Ankle ligament reconstructions
- Achilles tendon repair
We use specific assessment techniques to accurately identify your injury and the factors that may have contributed to it.
Rehab Options at North Balwyn Physiotherapy
After your surgery, tailored post- operative rehabilitation is aimed at optimising your healing process, restoring your functional abilities, and helping you regain your independence and get back to the activities you enjoy as soon as possible.
During this phase we will incorporate:
- Pain management
- Scar management
- Joint mobilisation
- Strength and stability training
- Gait retraining and progression off gait aids as appropriate
- Graduated return to sport and activity
Our post-operative rehabilitation program is designed to help you return to your normal daily activities, work, and recreational activities with confidence and improved physical function.
Preparing your body for surgery is crucial to ensure a smoother recovery and the best possible outcome. Our pre-operative rehabilitation service is designed to optimise your physical condition, strengthen specific muscles, and have you in the best position to maximise your recovery. Our experienced physiotherapists will work closely with you to create a personalised treatment plan that focuses on:
- Pain management
- Muscle strengthening
- Improving range of movement
- Education and preparation
- Home Exercises
We provide you with the necessary knowledge and resources to understand your upcoming surgery, manage expectations, and mentally prepare for the procedure and recovery period.
Our pre-operative rehabilitation program is designed to enhance your surgical experience, minimise complications, and promote a faster recovery.
We use specific assessment techniques to accurately identify your injury and the factors that may have contributed to it.
Frequently Asked Questions
You can find our most frequently asked questions about what to expect, what to bring and how much an appointment will cost below. If you cannot find what you’re after feel free to contact us via the form on this page or Contact Us. We are here to help!
Pre-surgery physiotherapy, often called “prehabilitation,” helps strengthen muscles, improve joint movement, and prepare your body for surgery. Research shows that patients who complete prehabilitation often recover faster after surgery.
Prehabilitation involves targeted exercises and education before surgery to improve strength and mobility. Preparing your body beforehand can improve post-surgical recovery and overall outcomes. We will also guide you through what to expect at each stage following the surgery, so you are fully prepared on how the recovery process unfolds.
This depends on the type of surgery, and your surgeon’s protocol. Many patients begin physiotherapy within days or weeks after surgery once cleared by their surgeon. We will follow your surgeon’s protocol and regularly communicate with your surgeon on your progress at each stage.
Common surgeries requiring physiotherapy include knee replacements, hip replacements, ACL reconstruction, shoulder surgery, spinal surgery, and surgery for fracture fixation. The surgery is the first step to recovery, and Physiotherapy assists with a good outcome from the surgery.
Recovery times vary depending on the surgery and individual factors. Some people recover within a few weeks, while others may require several months of rehabilitation.
Some discomfort during rehabilitation is normal, but our physiotherapists will carefully guide your exercises to avoid excessive pain and ensure safe recovery. Often pain is worse without Physiotherapy and guided rehabilitation due to stiffness and weakness post operatively.
Yes. Physiotherapy helps restore circulation, reduce swelling, improve mobility, and strengthen muscles, which can reduce complications such as stiffness or weakness.
Yes. Home exercises are a key part of recovery and help reinforce the progress made during physiotherapy sessions.
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