Our Physiotherapists utilise advanced knowledge of biomechanics and common musculoskeletal injuries in sport, along with specific assessment techniques to accurately identify your injury and the factors that may have contributed to it. Using hands-on techniques such as manual therapy, mobilisation, soft tissue techniques and taping we help to relieve your pain, restore your joint and muscle function and promote healing.
We will work with you to design a comprehensive rehabilitation program that includes exercise and functional training to gradually restore your strength, flexibility, balance, coordination and endurance as appropriate for you and your sporting requirements. This personalised approach will address your goals and ensure a safe return to sports or activity while reducing your risk of reinjury.
Your Physiotherapist will also work closely with your coach, trainer, or other healthcare professionals to provide a multidisciplinary approach to your injury management and return to play.
We strive to get you back to the activities you enjoy as quickly as possible – whether it’s back to the pitch, field, track, pool ,court, or golf course we will be there to guide you every step of the way.
We use specific assessment techniques to accurately identify your injury and the factors that may have contributed to it.
Common sports injuries we treat are:
- Ankle Sprains
- Shoulder Rotator cuff injuries and repair
- Shoulder dislocations and Instability
- Tennis Elbow
- Golfers Elbow
- Groin injuries
- Knee ligament and Meniscal injuries
- ACL injuries- both conservative and surgical management
- Osgood Schlatter Disease
- Patella dislocation
- Patellofemoral pain
- Iliotibial band syndrome
- Muscle Tears- Hamstring, Quads, Calf, Biceps, Hip adductor
- Shin splints
- Severs Disease
- Tendonitis- Achilles, Patella tendon, Shoulder, Wrist and Hand
- Haematoma
We use specific assessment techniques to accurately identify your injury and the factors that may have contributed to it.
Frequently Asked Questions
You can find our most frequently asked questions about what to expect, what to bring and how much an appointment will cost below. If you cannot find what you’re after feel free to contact us via the form on this page or Contact Us. We are here to help!
Sports physiotherapy focuses on diagnosing, treating, and preventing injuries related to sport and physical activity. Treatment aims to restore strength, flexibility, movement control and balance so you can safely return to sport or exercise.
Physiotherapists commonly treat muscle strains, ligament sprains, tendon injuries, knee pain, shoulder injuries, and running-related conditions such as Achilles tendon pain or shin splints.
Yes. Physiotherapy helps restore strength, movement, and confidence after injury, which can support a safe return to sport. A structured rehabilitation program also helps reduce the risk of reinjury.
It is usually best to see a physiotherapist as soon as possible after a sports injury. Early assessment is beneficial to accurately diagnose the injury and determine if further scans are needed. Early treatment helps control swelling, reduce pain, and assist in the recovery process.
Yes. Physiotherapists can assess movement patterns, strength, and flexibility to identify potential risk factors for injury and provide exercises to improve performance and reduce injury risk. It is possible you are unaware of these risk factors.
Yes. Physiotherapists commonly treat running injuries such as knee pain, Achilles tendon pain, and hip pain. Treatment focuses on improving strength, correcting running biomechanics if needed, and training load management.
Yes. Physiotherapy is highly effective for treating tendon injuries such as tennis elbow, Achilles tendinopathy, patellar tendon pain, and Shoulder rotator cuff tendon injuries. In fact it is seen as the Gold Standard first line of treatment for tendon injuries. Treatment usually includes targeted progressive strengthening exercises, and load management to the injured tendon.
Yes. Exercise is an important part of rehabilitation. Your physiotherapist will provide a tailored exercise program to help improve strength, flexibility, and recovery between appointments. Your exercises will be progressed as your injury recovers to get you back to a full recovery.
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